Added: Chantal Crayton - Date: 30.04.2022 23:20 - Views: 17981 - Clicks: 2157
At Community Reach Center, we believe that maintaining a healthy long-term relationship requires a great deal of time and effort. But if the commitment is there, it absolutely can be done. If you and your partner are truly focused on going the distance, here are some strategies you can use to help ensure you do:. Healthy long-term relationships can have a powerfully positive influence on mental and emotional health.
Learn More. In it for the Long Haul If you and your partner are truly focused on going the distance, here are some strategies you can use to help ensure you do: Compromise. Their wants and needs and yours are honored equally.
Be open and honest about your feelings. Effective communication is critical to successful long-term relationships. In other cases, we may want to hang on to certain emotions because we feel it puts us in a position of power. You put your partner at an unfair disadvantage if you are withholding information on your emotional state.
That can be difficult, but when it is, refer to item No. Understand how your partner expresses love. Taking time to recognize and appreciate those expressions is the best way to keep them coming.
Refuse to use the silent treatment. A third would be speaking your mind but refraining from using angry, emotion-laden language.
Carefully chosen words can go a long way toward resolving a conflict. Give them space. For some people it almost feels unnatural to be apart. And, absence truly does make the heart grow fonder. Long-term Relationships and Mental Health Healthy long-term relationships can have a powerfully positive influence on mental and emotional health.
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