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When your alarm clock ringsthere's a good chance that the only thing on your mind besides your snooze button is sex. People can feel very horny in the morning ; John Legend even wrote a whole song about it. For people with penises, morning erections are an inevitable part of their sleep cycleand even though a lot of people wake up with boners, it's not always a that someone is aroused. But if someone with a vagina gets horny as hell in the morning, can they just blame it on biology? Turns out, people with vaginas also respond to their sleep cycle, and they can have increased clitoral and vaginal engorgement during the REM stage of sleep, says Aleece FosnightMSPAS, PA-C, a urology physician assistant and a sexual health counselor.

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Here's how it works: During REM sleep, your body pumps oxygen-rich blood to your genital tissues to keep your genitals healthy, Fosnight says. This is also what happens when a person with a vagina gets aroused by something sexual: The erectile tissue in the clitoris becomes engorged and red because of the changes in circulation and heart rate, says Shannon ChavezPsyD, a certified clinical sexologist.

A person's vagina could also get wetter or more lubricated during these bouts of arousal.

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But, like penises, the changes your genitals experience at night don't always occur because you're exposed to something that arouses you — they just sort of happen. Though if you woke up during one of these periods when your body thinks it's aroused, you could subsequently feel more aroused and want to have sex, Fosnight says.

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That being said, some people do feel extra aroused in the morning, regardless of what their genitals are doing, because that's when people's testosterone levels peak, Dr. Chavez says. You also might feel hornier in the morning because you're more refreshed, relaxed, and comfortable than you are at night, according to Dr. So there you go: Women can have it all, even "morning wood. The next time you wake up with an urge to have sex, do it — morning sex is awesomeand your body knows it.

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Yes, You Can Wake Up With An Erect Clitoris